Mint Chamomile Tea
Start with cold water and bring water to just under a boil (170° - 180°). Pour over sachet and steep 1-3 minutes (to desired flavor). Add milk, honey, or sugar as preferred.
Relax and Soothe your core with the a blend of Mint and Chamomile. Mint helps with digestion to relieve feeling of fullness and indigestion and chamomile helps calm your senses for a good night rest.