CBD tea is a beverage that contains cannabidiol, a chemical compound found in cannabis plants.

Unlike THC, another well-known cannabinoid, CBD isn’t psychoactive and doesn’t get you “high.” It doesn’t have mind-altering effects associated with marijuana (like euphoria) and is commonly used to treat pain or anxiety (VanDolah, 2019).

CBD products have grown in popularity following the legalization of hemp, a strain of Cannabis sativa that has high CBD levels and trace amounts of THC (Abernathy, 2019).

CBD for Pain

People turn to CBD for its purported pain-relieving and anti-inflammatory properties (Anand, 2021).

If you have inflammatory, joint, or nerve pain, CBD turmeric tea may be a good option. Turmeric contains curcumin, which is known for its anti-inflammatory properties. Newer studies show that curcumin may also help with nerve pain (Basu, 2021).

If you already take medication for chronic pain, speak with a healthcare provider before taking CBD. While there is some evidence that cannabis combined with certain pain-relievers can alleviate pain, it can also affect how your body processes those drugs (Anand, 2021; Greenwich, 2020).

CBD for Sleep and Anxiety

The calming effects of CBD are some of the most well-studied. CBD has been shown to help manage anxiety and reduce stress associated with public speaking (Bergamaschi, 2011).

Sipping on a hot cup of CBD tea before bed can be soothing for people with insomnia. Adults prescribed CBD in New Zealand reported improved sleep when using CBD (Gulbransen, 2020).

Chamomile and other caffeine-free herbal teas are good options to add CBD into if you’re trying tea for sleep (Srivastava, 2010).

CBD for Weight Loss

People often associate cannabis with having an increased appetite (the munchies), so it may be counterintuitive to think of hemp tea and weight loss. However, appetite stimulation is an effect of THC, the other main active chemical in cannabis plants––not CBD.

In clinical trials of pharmaceutical-grade CBD, around 20% of participants felt less hungry while using it (Greenwich, 2020). Animal studies suggest that CBD may help lower body weight and food intake, but there haven’t been any human studies yet to test this theory (Rossi, 2018).

If you’re looking to try it out, CBD and green tea make a good combo. Research shows that the antioxidants found in green tea can also aid in weight loss (Rondanelli, 2021). Whether you’re looking to try CBD tea to unwind or for overall wellness, there’s no shortage of options to explore.

Source: https://ro.co/health-guide/cbd-tea/